Weigh In record (no journal entry) for 30 January 2023
|
113 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
1356 kcal
|
Fat: 43.95g | Prot: 70.06g | Carbs: 164.92g.
Breakfast: Mayonnaise, Fried Egg, Bananas, Warburtons Sliced Wholemeal Bread, Clover Light Butter. Lunch: Tesco Chicken Jambalaya, Bananas. Dinner: Tesco Corned Beef. Snacks/Other: Fibre One Peanut Butter Popcorn Bar, Tesco Lentil Curls. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gun4uks88's Weight History
|