| April 2023 |
| Mon 3: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
53.45g |
|
119.33g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
43.31g |
|
172.80g |
|
-
|
-
|
| Tue 14: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
62.60g |
|
276.00g |
|
-
|
-
|
| Mon 13: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
54.29g |
|
187.95g |
|
-
|
-
|
| Mon 6: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
28.00g |
|
90.40g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
-
|
-
|
|
1498*
|
-
|
| Wed 22: |
-
|
-
|
|
1968*
|
-
|
| Mon 20: |
-
|
-
|
|
1997*
|
-
|
| Sun 19: |
-
|
-
|
|
2414*
|
-
|
| Sat 18: |
-
|
-
|
|
2078*
|
-
|
| Mon 13: |
-
|
-
|
|
1010*
|
-
|
| Sun 12: |
-
|
-
|
|
3558*
|
-
|
| Sat 11: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
75.97g |
|
281.07g |
|
2696*
|
 830
|
| Fri 10: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
65.50g |
|
117.80g |
|
1944*
|
859
|
| Thu 9: |
2490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
97.73g |
|
311.21g |
|
2261*
|
 229
|
| Wed 8: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
48.33g |
|
181.20g |
|
2654*
|
1276
|
| Tue 7: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
52.01g |
|
95.98g |
|
3135*
|
2343
|
| Mon 6: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
57.48g |
|
147.96g |
|
2221*
|
1015
|
| Sun 5: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
77.31g |
|
191.23g |
|
2613*
|
739
|
| Sat 4: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
66.90g |
|
147.40g |
|
-
|
-
|
| Fri 3: |
2393 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
102.66g |
|
316.18g |
|
1719*
|
674
|
| Thu 2: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
61.40g |
|
179.89g |
|
2173*
|
767
|
| Wed 1: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
52.80g |
|
142.49g |
|
2801*
|
1715
|
| January 2023 |
| Tue 31: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
45.13g |
|
145.60g |
|
2276*
|
1129
|
| Mon 30: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
70.06g |
|
164.92g |
|
2284*
|
928
|
| Sun 29: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
47.70g |
|
105.80g |
|
2085*
|
1147
|
