Weigh In record (no journal entry) for 24 January 2023
|
114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1426 kcal
|
Fat: 48.22g | Prot: 66.16g | Carbs: 173.03g.
Breakfast: Tesco Corned Beef, Bananas, Warburtons Sliced Wholemeal Bread, Clover Light Butter, Alpro Coconut Almond Milk. Lunch: Sainsbury's Sugar Snap Peas, Tesco Carrot Batons, Tesco Houmous. Dinner: Tesco Calorie Controlled Sweet & Sour Chicken. Snacks/Other: Stoats Blueberry & Honey Porridge Oat Bar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gun4uks88's Weight History
|