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Duck a la Clementine lol...
View Diet Calendar, 29 January 2023:
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1432 kcal
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Fat: 71.66g | Prot: 114.97g | Carbs: 81.51g.
Breakfast: Tesco Strawberries, Total 0% Greek Yoghurt, Coffee with Cream. Lunch: Pink Salmon (Drained Solids, Canned), Livlife Super Seeded Bread. Dinner: Stokes Chilli Jam, Morrisons Cauliflower Cheese, Orange Sauce (For Duck), Tesco Spring Greens, Cooked Red Cabbage (Fat Not Added in Cooking), Gressingham Duck Breasts. Snacks/Other: Sainsbury's Whole Milk, Green & Black's Organic Cocoa Powder, Reese's Nutrageous, Grapes, Almonds. more...
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2390 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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