| January 2024 |
| Sat 13: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
79.83g |
|
101.32g |
|
2936*
|
 1559
|
| Fri 12: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
72.32g |
|
80.45g |
|
2405*
|
1368
|
| Thu 11: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
109.23g |
|
110.60g |
|
2419*
|
1074
|
| Wed 10: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
102.61g |
|
93.14g |
|
2445*
|
1326
|
| Tue 9: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
66.32g |
|
92.29g |
|
2445*
|
1365
|
| Mon 8: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
61.15g |
|
53.39g |
|
2381*
|
1488
|
| Sun 7: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
68.02g |
|
78.85g |
|
2453*
|
1520
|
| Sat 6: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
70.94g |
|
61.68g |
|
2968*
|
1905
|
| Fri 5: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
61.27g |
|
83.81g |
|
2375*
|
1506
|
| Thu 4: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
34.06g |
|
100.93g |
|
2299*
|
1230
|
| Wed 3: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
50.19g |
|
114.16g |
|
2410*
|
1198
|
| December 2023 |
| Sat 30: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
48.16g |
|
54.75g |
|
-
|
-
|
| Fri 29: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
28.02g |
|
144.86g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
85.41g |
|
33.51g |
|
2410*
|
1321
|
| Fri 28: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
56.95g |
|
33.48g |
|
2410*
|
1796
|
| Thu 27: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
92.08g |
|
49.89g |
|
2788*
|
1516
|
| Wed 26: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
63.78g |
|
88.15g |
|
2521*
|
1386
|
| Tue 25: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
67.09g |
|
94.10g |
|
2521*
|
1290
|
| Mon 24: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
69.70g |
|
80.78g |
|
2521*
|
1155
|
| Sun 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
76.36g |
|
72.91g |
|
2521*
|
1323
|
