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Bratwurst. Nice easy dinner tonight...
View Diet Calendar, 31 January 2023:
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1178 kcal
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Fat: 76.62g | Prot: 76.90g | Carbs: 43.40g.
Breakfast: Tea with Milk. Lunch: Waitrose Essential French Soft Goat's Cheese, Livlife Super Seeded Bread, Grilled Tomatoes (from Fresh), Fried Egg without Fat, Morrisons Smoked Back Bacon. Dinner: Kimchi, Marks & Spencer Tenderstem Broccoli, Cooked Red Cabbage (Fat Not Added in Cooking), Aldi Bratwurst. Snacks/Other: Green & Black's Organic Cocoa Powder, Sainsbury's Whole Milk, Vita Coco Pressed Coconut Water. more...
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2481 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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