merry mel's Journal, 06 Jan 23

Hello All, hope you are all getting the weight off since Christmas and New year? I will know by Sunday morning 🌄. Done 10,597 steps so pleased. I will be asleep shortly dog 😫. Speak soon love Merry Mel 💗

View Diet Calendar, 06 January 2023:
814 kcal Fat: 20.42g | Prot: 18.30g | Carbs: 129.50g.   Breakfast: Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk, Maple Syrup. Lunch: Nescafe Caramel Latte, Brown Sugar , Weetabix Weetabix . Dinner: Maple Syrup , Herbal Tea, Weetabix Weetabix . Snacks/Other: Magnum Double Caramel, Tetley Tea with Semi-Skimmed Milk. more...
289 kcal Exercise: Samsung Health - 24 hours. more...

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