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Chicken Jalfrezi
View Diet Calendar, 03 January 2023:
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2811 kcal
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Fat: 75.86g | Prot: 181.18g | Carbs: 328.21g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Tesco Skimmed Milk, Weetabix Crispy Minis Chocolate Chip, Semi-Skimmed Milk, Tea (Brewed). Lunch: Semi-Skimmed Milk, Tea (Brewed), Fulfil Chocolate Caramel Flavour Vitamin & Protein Bar, Arla Protein Strawberry Yogurt, Wholemeal Bread (Medium), Cooked Chicken, Light Mayonnaise. Dinner: Tesco Wholegrain Microwave Rice, Aldi Long Grain Rice, Tesco Corn Flour, Tesco Cherry Tomatoes, Green Peppers , Tesco Onions, Tesco Low Fat Natural Yogurt, Water , Sea Salt, Silver Spoon Caster Sugar, Turmeric (Ground) , Schwartz Garam Masala, Cumin , Tesco Vine Ripened Tomatoes, Garlic , Olive Oil , Tesco Chicken Breast Fillets (130g), Asda Red Chillies. Snacks/Other: Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Twix Twix, Marks & Spencer Scottish Shortbread, Skimmed Milk, Tablet, Tea (Brewed), Toblerone Toblerone Tinys, Peroni Lager (Bottle), Tesco Easy Peeler Satsuma, Nature Valley Peanut & Chocolate Protein Bar, Mars Mars Bar (Fun Size), Semi-Skimmed Milk, Tea (Brewed), Bananas , Semi-Skimmed Milk, Tea (Brewed). more...
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gazzleigh's Weight History
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