Weigh In record (no journal entry) for 20 December 2022
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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391 kcal
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Fat: 21.00g | Prot: 6.03g | Carbs: 52.29g.
Breakfast: Ghirardelli Milk Chocolate Squares with Caramel Filling, Jelly (All Flavors), Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. more...
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Losing 6.4 kg a Week
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IngaViolet's Weight History
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