|
Breakfast in Agadir.. 🌴🏖️🕌
View Diet Calendar, 18 September 2022:
|
812 kcal
|
Fat: 41.20g | Prot: 31.26g | Carbs: 77.12g.
Breakfast: Aldi Pain Au Chocolat , Scrambled Egg , English Muffin, Latte Coffee. Lunch: Pringles Original (30g). Dinner: Tic Tac Tic Tac. more...
|
|
 Comments
What a beautiful view 😍 great way to start the day
19 Sep 22 by member: Nutricali
|
19 Sep 22 by member: Tenacious 1
|
Please work out how to lose weight on holiday? Tips please 🙏. Hopeyou have had a brilliant time. Merry Mel 🤩
21 Sep 22 by member: merry mel
|
Merry Mel i actually lost weight. And I often do when I'm travelling but that depends on the nature of the trip and your travelling style.
I always travel solo so I find less opportunities to "go wild" at restaurants compared to when I'm with friends.
Also I love strolling around whatever place I'm visiting so I end up often not making much time to sit and eat a proper lunch or dinner. That probably makes the difference.
Plus the extra calories burned by walking/hiking/climbing.
If I would have gone back to my family on my holidays (like I did some times) things would have been different for examlld
Old friends inviting me to eat out somewhere. Relatives cooking lots of stuff. Less moving and so on.
21 Sep 22 by member: Audrey Parker
|
Oh and I did have some good time. Thanks for that. Some places I visited were far better than others but the vacation had a good start and a good end so whatever bad experience happened in the middle will be easily forgotten. 😌
21 Sep 22 by member: Audrey Parker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|