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Out to B&Q at 9 then Sainsbury's shopping so no breakfast. Bought new omlette pan and had cheese omlette for lunch. Got lots of fresh vegetables.
View Diet Calendar, 14 February 2015:
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934 kcal
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Fat: 32.31g | Prot: 64.56g | Carbs: 98.03g.
Breakfast: Morrisons Vine Ripened Cherry Tomatoes, Sainsbury's Be Good to Yourself Mature White Grated Cheese, Tesco Medium Eggs. Dinner: Cooked Brussels Sprouts (from Fresh), Marks & Spencer Chicken Mini Fillets in Gravy. Snacks/Other: Alpro Unsweetened Almond Milk, Whitworths Soft & Chewy Dates, Alpen Fruit & Nut Porridge (40g). more...
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 Comments
I eat lots of veg. Luckily I love it. I have a smallish portion of whatever I am having for tea then pile my plate high with veg so it looks like you are getting loads. I am enjoying steamed winter greens from Markies with a chilli salsa dressing these days.
14 Feb 15 by member: Anne_145
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I find a smaller plate tricks the mind.. :)
14 Feb 15 by member: Oldenburg20
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Cooked most of the day. Lots of soup, grated carrot and courgette, cauliflower rice. Had a silly row with hubbie and nearly resorted to emotional eating - decided just to keep out of his way till I got over it. 42 years married and I knew what he was like before we married so it's my own fault, he was just behaving like a man!
14 Feb 15 by member: success62
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success62's Weight History
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