cindylynnwho's Journal, 07 Aug 22

Thrift store dress. I could stand to lose a few lbs in the middle that I’ve regained.

View Diet Calendar, 07 August 2022:
223 kcal Fat: 10.33g | Prot: 16.83g | Carbs: 16.66g.   Breakfast: Cookie, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. more...
1586 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
🔥🔥🔥🔥🔥🔥 
07 Aug 22 by member: yfritz
🧯🚒🔥🔥🔥🔥🆘 
07 Aug 22 by member: yfritz
Too hotttttt!!!! 
07 Aug 22 by member: yfritz
The cleavage! Legs! Eyes! So many focal points, I briefly forgot about the nice dress you got there😂🔥🔥🔥🔥🔥 Enjoy the double date, have fun!  
07 Aug 22 by member: yfritz
Looking great Cindy!👍🌸 
07 Aug 22 by member: Shrewdness
Ditto what Erq said! You look fabulous!!👍👍💜💜 
07 Aug 22 by member: Diana 1234
Girl! You look hot 🔥 Dress looks fabulous! 
07 Aug 22 by member: SherryeB
Beautiful! 
07 Aug 22 by member: Shake Those Pounds
looking great Cindylyn  
07 Aug 22 by member: buenitabishop
Perfection!  
07 Aug 22 by member: HCB
🎉🎉🎉🎉 looking 🔥 fire cindylynnwho!!  
07 Aug 22 by member: misChelle__
and the dress is adorable love the color!  
07 Aug 22 by member: misChelle__
Beauty!!! 
07 Aug 22 by member: wifey9707
Looks great on you! 
07 Aug 22 by member: shirfleur 1
you look fine 
07 Aug 22 by member: slowe60
🤩 
07 Aug 22 by member: All_Pain_No_Gainz
You look healthy and in good Shape and the thrift store dress looks super on you like you got it at Nordstroms ! Try the Premier Protein Shakes as a meal substitute . They are only 160 calories , 30 grams of protein and 25 vitamins and nutrients with only one gram of sugar ! I get them at Costco for $29 for a case of 18 . That’s only $1,61 each . Can’t hardly eat anything substantial for that these days . I’ve been drinking 2 per day since 1/1/2021 two weeks prior to Bariatric Sleeve Sugary . I’ve lost slightly over 100 lbs with 2 shakes a day and two small meals with 4-6 Oz of fish chicken or Meat ( beef or Pork ) and two or three small portions of fresh fruit or vegetables. They really have given me a lot of energy and I’m killing it at the gym for a couple of hours per day ! They have really helped me curve my calories and added energy while satisfying hunger and my sweet tooth as it is like a treat !  
07 Aug 22 by member: Stevie K
Yowza🤩!! 
07 Aug 22 by member: are1981
You ard rockin‘ that outfit Cindy😍 Smokin‘ hot 🔥🔥 
07 Aug 22 by member: sk.17
Sweet, looking good 👍 
07 Aug 22 by member: lightning75715

     
 

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