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Persuaded myself into swimming again today - did 44 lengths, 36 yesterday.
View Diet Calendar, 13 February 2015:
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1262 kcal
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Fat: 33.94g | Prot: 91.76g | Carbs: 132.56g.
Breakfast: Cathedral City Mature Lighter, Cucumber (Peeled), Tesco Medium Eggs, Tomatoes. Lunch: Marks & Spencer Chicken Mini Fillets in Gravy. Dinner: Cauliflower (with Salt, Drained, Cooked, Boiled), Marks & Spencer Count on Us Chicken Mini Fillets in A Red Wine & Mushroom Sauce. Snacks/Other: Alpen Fruit & Nut Porridge (40g), Whitworths Soft & Chewy Dates, Alpro Unsweetened Almond Milk, Whiskey. more...
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2791 kcal
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Exercise:
Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Lovely dog! I swim too, have done for 30 years and recommend it. All the best.
13 Feb 15 by member: Anne_145
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Thanks Bunty, I'm doing a virtual swim of the English Channel and am 20% of the way across in 7 swims. Bobby sends a woof.
13 Feb 15 by member: success62
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success62's Weight History
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