Griff78's Journal, 17 Jun 22


View Diet Calendar, 17 June 2022:
1305 kcal Fat: 51.83g | Prot: 45.03g | Carbs: 160.36g.   Breakfast: Flat White, Lurpak Lightly Salted Spreadable Butter, Warburtons Toastie, Hard-Boiled Egg . Lunch: Jams and Preserves , Orange Marmalade , Flat White, Lurpak Lightly Salted Spreadable Butter, Warburtons Toastie. Snacks/Other: Cornetto Classico, Rowntree's Fruit Pastilles Lollies, 7UP 7UP Free (Can). more...
4873 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Love the “Egg Hatrick” 👏👏 
18 Jun 22 by member: humpTdumpty
It was a late breakfast so I thought the extra egg would help me skip lunch! 😂👍 
18 Jun 22 by member: Griff78

     
 

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