Griff78's Journal, 16 Jun 22


View Diet Calendar, 16 June 2022:
1364 kcal Fat: 60.02g | Prot: 95.79g | Carbs: 146.04g.   Breakfast: Flat White, Lurpak Lightly Salted Spreadable Butter, Tomatoes, Lidl Wholemeal Roll, Sliced Ham. Lunch: 7UP 7UP Free (Can), Lettuce Salad with Assorted Vegetables, Appleby's Sliced Chicken Breast, Tesco Soft White Rolls. Dinner: Tesco Crispy Potato Slices, Tesco Venison Grillsteak, Lettuce Salad with Assorted Vegetables. Snacks/Other: Walkers Salt & Vinegar Crisps (32.5g), Space Raiders Pickled Onion. more...
3415 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Very nice  
16 Jun 22 by member: torksey
Tesco Venison grill steaks, really tasty and very lean 👍 
17 Jun 22 by member: Griff78

     
 

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