Griff78's Journal, 14 Jun 22


View Diet Calendar, 14 June 2022:
1845 kcal Fat: 62.46g | Prot: 78.33g | Carbs: 242.93g.   Breakfast: Flat White, Lurpak Lightly Salted Spreadable Butter, Hovis Medium White Bread, Tesco Unsmoked Back Bacon Rashers. Lunch: Weetabix Weetabix , Flat White. Dinner: White Potatoes (Flesh and Skin, Baked) , Chilli Con Carne . Snacks/Other: Twix Twix, Bananas , Peaches , Space Raiders Pickled Onion. more...
5494 kcal Exercise: Apple Health - 24 hours. more...

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