Griff78's Journal, 15 Jun 22


View Diet Calendar, 15 June 2022:
2080 kcal Fat: 59.82g | Prot: 69.65g | Carbs: 280.05g.   Breakfast: Starbucks Cappuccino (Tall), Bounty Bounty (Snack Size), Waitrose Sushi Rice. Lunch: Starbucks Caffe Mocha with Whipped Cream (Grande). Dinner: Peroni Lager (Bottle), Basmati Rice (Cooked), Chilli Con Carne . Snacks/Other: Flat White. more...
5458 kcal Exercise: Apple Health - 24 hours. more...

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