gazzleigh's Journal, 15 Apr 22


View Diet Calendar, 15 April 2022:
1835 kcal Fat: 67.43g | Prot: 105.82g | Carbs: 194.18g.   Breakfast: Lurpak Spreadable Lighter (10g), Tesco Finest White Loaf with Sourdough, Belvita Breakfast Breakfast Biscuits. Lunch: Heinz Light Mayonnaise, Sweet Red Peppers , Sainsbury's Red Onions, Tesco Baby Plum Tomatoes, Tesco Runner Beans, Tesco Wholemeal Tortilla Wraps, John West Tuna Chunks in Spring Water, Hard-Boiled Egg . Dinner: Lurpak Spreadable Lighter (10g), Tesco Finest Baby Potatoes, Tesco Finest Parma Ham, Tesco Cod Loin, Iceland Mediterranean Vegetables in a Basil Seasoning, Birds Eye Rice Fusions Mediterranean Vegetable Rice. Snacks/Other: Fulfil Chocolate Hazelnut Whip, Skimmed Milk, Tablet, Tea (Brewed), Ribena No Added Sugar Blackcurrant Juice, Ribena No Added Sugar Blackcurrant Juice, Skimmed Milk, Tablet, Tea (Brewed), Ribena No Added Sugar Blackcurrant Juice, Skimmed Milk, Tablet, Tea (Brewed). more...

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