Draglist's Journal, 08 Mar 22

Broccoli and sardines with Sriracha.

View Diet Calendar, 08 March 2022:
2321 kcal Fat: 75.27g | Prot: 178.98g | Carbs: 56.26g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Fiber One Protein One Chocolate Fudge Bar, Coffee, Lee Kum Kee Sriracha Chili Sauce, Hanover Premium Petite Broccoli Florets, Bragg Nutritional Yeast Seasoning, Wild Planet Wild Sardines in Water with Sea Salt. Dinner: Red Table Wine, Pork Chops (Top Loin, Boneless), Cooked Sauerkraut. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Soleil Berry Sparkling Water, Whiskey, Emerald Dry Roasted Almonds 100 Calorie Pack, Trader Joe's Jarlsberg Cheese, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Rani Turmeric Ground, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2369 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
sardines are so good 
08 Mar 22 by member: mountainman2
You have a very eclectic palate, sir. 
08 Mar 22 by member: TXSnowman
Thanks guys. Trying to mix up the protein, green veggies, and good fats! 
08 Mar 22 by member: Draglist
Good "clean" Food choice - fish on fish on veggies. So what is sriracha ? It that a type of hot sauce? 
08 Mar 22 by member: Jergens123
Wow! I would not have thought of that combination. Good creativity with good choices! 
08 Mar 22 by member: BShannon2023
Hi Jergens! Yes, it is a zero carb hot sauce... very good and legendary in some communities. Thanks BTI! I just looked around the kitchen and pantry and took a shot! 
08 Mar 22 by member: Draglist

     
 

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