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Hi Guys, it's a lovely sunny day a bit chilly. Work done. steps half done. telly watching while I eat my lunch. then another walk. Have a sunny Tuesday. Merry Mel 🤩.
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904 kcal
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Fat: 18.62g | Prot: 23.95g | Carbs: 156.91g.
Breakfast: Sainsbury's Greek Style Natural Yogurt, Plums , Sainsbury's Fruit & Nut Muesli, Bananas , Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Strawberries, Tesco Strawberries, Tesco Seedless Red Grapes, Tetley Tea with Semi-Skimmed Milk, Honey , Sainsbury's Greek Style Natural Yogurt, Bananas . Dinner: Tetley Tea with Semi-Skimmed Milk, Boots Simply Ham Sandwich. Snacks/Other: Nescafe Vanilla Latte, Tesco Seedless Red Grapes. more...
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