Weigh In record (no journal entry) for 07 March 2022
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108.2 kg
Lost so far: 1.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.17g | Prot: 45.60g | Carbs: 106.68g.
Lunch: Alpro Coconut Almond Milk, Tesco Calorie Controlled Spaghetti Bolognese. Dinner: Macaroni Cheese. Snacks/Other: Alpro Chocolate Hazelnut Dessert. more...
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Losing 0.7 kg a Week
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Gun4uks88's Weight History
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