gazzleigh's Journal, 06 Mar 22

Way too healthy, low fat, high protein. Time for a work out! Yeah!

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1808 kcal

Fat: 62.34g | Prot: 137.53g | Carbs: 173.66g.   Breakfast: Skimmed Milk, Tablet, Tea (Brewed), Protein Milk Drink, Crispy Minis Fruit & Nut. Lunch: Grenade Carb Killa Caramel Chaos, Arla Protein Strawberry Yoghurt, Skimmed Milk, Tablet, Tea (Brewed), Wholemeal Bread (Medium), Roast Beef Slices, Light Mayonnaise, Spreadable Lighter (10g). Dinner: Yutaka Sushi Ginger, Broccoli , Asda Beef Rump Steak, Tilda Brown Basmati & Quinoa. Snacks/Other: Cadbury Brunch Bar Peanut Protein, Clover Clover Spread, Scone with Fruit. more...