Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cindylynnwho
Journal
03 Mar 22
cindylynnwho's Journal, 03 Mar 22
cindylynnwho's Profile
|
< Previous Entry
|
Next Entry >
New low for this round of weight loss I think
58.1 kg
Lost so far:
10.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
400 kcal
Fat: 18.68g | Prot: 19.90g | Carbs: 42.94g.
Breakfast:
Dove Dark Chocolate Hearts, Strawberries, Bananas , Vibrant Health Green Vibrance, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds).
more...
1471 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cindylynnwho's Weight History
View Complete History