hayley.g's Journal, 03 Feb 22

Just wanted to update everyone who has been so kind to me on here, I’m getting myself back on track and I’m feeling much better!! I am going to hold off on weighing myself for a while I get bk into the swing of things but things are looking up!! Thank you again to everyone for their support ❤️❤️❤️

View Diet Calendar, 03 February 2022:
1431 kcal Fat: 68.38g | Prot: 44.25g | Carbs: 162.39g.   Breakfast: Mince Pie (Individual Size or Tart). Lunch: I Can't Believe It's Not Butter! Light Butter, Tesco Cucumber, Raspberries , Tesco Strawberries, Grapes, White Grapes, HP Brown Sauce, Hovis Wholemeal Bread, Farmfoods Square Sausage. Dinner: Tesco Sliced Pickled Gherkins, Cucumber (with Peel) , Batchelors Curry Super Noodles, Tesco Garlic Butter Chicken Kiev. more...

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Comments 
Please take care pretty lady 
03 Feb 22 by member: Chestnut63
Good to see you back here Hayley. It's a good idea to hold off the scales for a bit to allow yourself time to rebuild yourself back up. well done for making it back on  
03 Feb 22 by member: badbackbilly

     
 

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