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Honestly, it has been a while since i've logged my weight, but i have been steadily gaining. Even still, i have been working out and i feel that has paid off. This is probably the first time in years i felt confident in a photo.
View Diet Calendar, 02 January 2022:
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1602 kcal
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Fat: 36.43g | Prot: 114.19g | Carbs: 189.91g.
Lunch: Morrisons Beetroot Salad, Tesco Salt & Vinegar Wholegrain Rice Cakes, Chicken Breast Meat, Maggi Hot & Sweet Sauce, Muller Light Toffee Yogurt. Dinner: Morrisons Hunters Chicken Sauce, Tesco Smoked Bacon Rashers, Morrisons Corn on The Cob, Morrisons Low Fat Chips, Chicken Breast Meat (Stewed, Cooked) . Snacks/Other: Aldi Oaties Biscuit, Apples . more...
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 Comments
02 Jan 22 by member: salibibi69
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02 Jan 22 by member: Gemstar123
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You have such a lovely figure
02 Jan 22 by member: darkchocolate13
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03 Jan 22 by member: jules.rose
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Well done 🥳 you should be proud ☺️
04 Jan 22 by member: Nutricali
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Hello Gemstar, you look fabulous well done be loud and proud you deserve it. Merry Mel 🤩.
09 Jan 22 by member: merry mel
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Well done Gemstar! You're looking fantastic. 😀👍🏻
09 Jan 22 by member: gazzleigh
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You guys are honestly so sweet. Thank you 🥲😊
10 Jan 22 by member: Gemstar123
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12 Jan 22 by member: bigballsack
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Gemstar123's Weight History
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