Katsolo's Journal, 15 Dec 21

Air fried. Salty delicious.

View Diet Calendar, 15 December 2021:
1259 kcal Fat: 44.61g | Prot: 103.85g | Carbs: 123.77g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Feta Cheese, Persimmon, Baby Spinach, Just Bare Chicken Breast Tenders, Kale . Dinner: Heinz Tomato Ketchup, Baked Potato (Peel Eaten), Beef and Pork Meatballs. Snacks/Other: Raspberries , Kirkland Signature Ancient Grains Granola with Almonds, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Peanut Butter, Gala Apples, Bouchard Dark Chocolate. more...
3591 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yummers! The classics never disappoint! 🌲❤️ 
15 Dec 21 by member: Gib_GJ
Two please 🍟🍟 
15 Dec 21 by member: sk.17
Yes, I could do with two of those too please! They look perfect! xxx 
16 Dec 21 by member: Nikina70
Kat, you are so good about your portions! And of course they look delicious! 😋 
16 Dec 21 by member: _bec_ca
yummy 
16 Dec 21 by member: ridemariel
one potato. self-limiting. lol 
16 Dec 21 by member: Katsolo
They look restaurant quality good! 
16 Dec 21 by member: sun52shine

     
 

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