Oven roasted turkey and mozzarella on a low-carb wrap with Italian seasoning.
View Diet Calendar, 23 November 2021:
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2093 kcal
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Fat: 60.62g | Prot: 163.48g | Carbs: 103.37g.
Breakfast: Coffee. Lunch: Lucerne Low Moisture Part Skim Mozzarella Cheese, Lucerne Cottage Cheese Small Curd 4%, Coffee, Primo Taglio Oven Roasted Turkey Breast, Premier Nutrition High Protein Shake - Chocolate, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Walden Farms Calorie Free Ranch Dressing, Cucumber (with Peel) , Dole Hearts of Romaine, Mt. Olive No Sugar Added Bread & Butter Chips, Tomatoes, Grimmway Farms Carrot Chips, Red Table Wine, Emerald Cashew Halves & Pieces 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2387 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Fitbit - 23 hours and 48 minutes. more...
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Comments
Okay - I am going to give that a try - I have no idea why but I will try it.
23 Nov 21 by member: Jergens123
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It’s pretty great in a toaster oven! 😀
23 Nov 21 by member: Draglist
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23 Nov 21 by member: TXSnowman
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23 Nov 21 by member: Draglist
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23 Nov 21 by member: lourock1
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23 Nov 21 by member: Draglist
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Draglist's Weight History
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