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That walk round the lake certainly helps to burn off the fat, I might do it again today.
View Diet Calendar, 10 October 2021:
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423 kcal
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Fat: 20.57g | Prot: 26.41g | Carbs: 1.34g.
Breakfast: Fried Egg, Morrisons Smoked Back Bacon. Dinner: Chicken Breast Meat, Tesco Medium Avocado. Snacks/Other: Bombay Sapphire Gin. more...
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1913 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Hecate111's Weight History
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