Weigh In record (no journal entry) for 22 September 2021
|
82.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 September 2021:
|
875 kcal
|
Fat: 60.96g | Prot: 54.80g | Carbs: 30.89g.
Breakfast: Spectrum Organic Coconut Oil, Eckrich Ham off The Bone, Egg, Heavy Cream. Lunch: Giant eagle Celery Sticks—4 inch Celery sticks, Hellmans Mayonnaise, Calavo Avocado, Tomatoes, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Dole Sliced Baby Portobello Mushrooms, Hidden Valley The Original Ranch, Chicken Thigh, Oscar Mayer Real Bacon Bits, Green Peppers, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Frigo Cheese Heads Original String Cheese, Metamucil Sugar Free Metamucil. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewLifeStart's Weight History
|