bodders's Journal, 18 Sep 21

Ready for a day at Alton Towers 🎢🎢

View Diet Calendar, 18 September 2021:
2036 kcal Fat: 96.06g | Prot: 47.37g | Carbs: 235.49g.   Breakfast: Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Branston Pickle, Aldi Seeded Bread, Imitation Cheddar Cheese . Dinner: Burger King Fries (Medium), Burger King Vegan Royale. Snacks/Other: Walkers Max Strong Hot Chicken Wings , Pink Lady Apples, Tea with Milk, Hula Hoops Original (25g). more...
3153 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 5/kph - 9 hours, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
ohhhh have fun. 👍 
18 Sep 21 by member: DaniR1234567890

     
 

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