Mushroom risotto 😋
View Diet Calendar, 05 September 2021:
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1868 kcal
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Fat: 54.64g | Prot: 43.92g | Carbs: 306.80g.
Breakfast: Warburtons Seeded Batch (Large), Bananas. Lunch: Pecan Nuts , Cooked Broccoli, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Tesco Roasting Parsnips, Bisto Vegetable Gravy Granules, Roasted Potato, Carrots. Dinner: Tesco Chestnut Mushrooms, Tesco Arborio Risotto Rice. Snacks/Other: Aldi Lentil Bites, Rowntree's Fruit Pastilles, Oranges, Strawberries, Tea with Milk. more...
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2491 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Running - 10/kph - 39 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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