bodders's Journal, 20 Aug 21

Beetroot burger on a ciabatta roll 😋😋

View Diet Calendar, 20 August 2021:
1909 kcal Fat: 77.83g | Prot: 38.32g | Carbs: 232.60g.   Breakfast: Dried Apricot, Linwoods Milled Organic Flaxseed, Asda Pumpkin Seeds, Quaker Oat So Simple Sweet Cinnamon, Aldi Unsweetened Soya Milk. Lunch: Florette Baby Leaf & Rocket, Morrisons Sweetcorn, Cherry Tomatoes, Hummus, Cucumber (with Peel), Yellow Sweet Peppers. Dinner: Vemondo Vegan Beetroot Burgers, Aldi Ciabatta Rolls, Lettuce, Hellmann's Vegan Mayo. Snacks/Other: White Table Wine, Kettle Chips Salt N Black Pepper, Moser Roth Raspberry Panna Cotta Milk Chocolate, Tea with Milk. more...
1712 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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