bodders's Journal, 21 Aug 21


View Diet Calendar, 21 August 2021:
2272 kcal Fat: 64.92g | Prot: 42.05g | Carbs: 253.32g.   Breakfast: Aldi Superseeded Loaf, Aldi Wholenut Crunchy Peanut Butter. Lunch: Seasoned Croutons , Cucumber (with Peel), Cherry Tomatoes, Morrisons Sweetcorn, Hummus, Florette Baby Leaf & Rocket, Yellow Sweet Peppers. Dinner: Quinoa (Cooked), Tesco Jackfruit in Water, Heinz BBQ Sauce, Tesco Beetroot Salad, Cherry Tomatoes, Cucumber (with Peel), Waitrose Granary Roll. Snacks/Other: Pringles Prawn Cocktail, McCoy's Muchos Smokey Chilli Chicken, Southern Comfort Southern Comfort, Coca-Cola Coca-Cola, White Table Wine, Gala Apples, Tea with Milk. more...

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