andielouisee's Journal, 19 Aug 21

🥡Thursday Night Fake-away!

🥙Homemade Vegan Kebab in pitta pockets
🫑 Pepper & Onion filling
🥗Simple side salad
🧄Garlic & herb dressing (the skinny food co)

350 kcal total

View Diet Calendar, 19 August 2021:
1356 kcal Fat: 38.70g | Prot: 106.00g | Carbs: 136.03g.   Breakfast: Quaker 100% Wholegrain Rolled Oats, Tesco Free From Soya Natural Yogurt, Tesco Strawberries, The Foodie Market Crunchy Peanut Butter, Sainsbury's Chia Seeds, Koko Dairy Free Milk. Lunch: Salt, Tesco Red Pepper, Lemon, Tesco Baby Plum Tomatoes, Onions (Chopped, Frozen), Tesco Clear Honey, Tesco Cucumber, Tesco Simple Mixed Leaf Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Reduced Fat Houmous, Sweet Potato. Dinner: Garlic, Onions, Tesco Simple Mixed Leaf Salad, BFree Bread, Tesco Cucumber, Tesco Red Pepper, Cherry Tomatoes, Vivera Veggie Greek Kebab . Snacks/Other: Phd Diet Plant Milk Salted Caramel Protein Bar, The Protein Works Vegan Protein Extreme, Tesco Pink Lady Apples. more...
198 kcal Exercise: Fitness Training (Workout) - 35 minutes, Fitbit - 23 hours and 25 minutes. more...

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