now I've had dinner. and finished my steps. lazy evening for me. hope you all have a wonderful evening. Merry Mel. 🤩
|
816 kcal
|
Fat: 13.81g | Prot: 29.21g | Carbs: 147.77g.
Breakfast: Bananas, Nectarines , Tetley Tea with Semi-Skimmed Milk. Lunch: Grapes, Nescafe Caramel Latte, Morrisons Dark Sweet Cherries. Dinner: John West Steam Pot. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
|
|
Comments
Hello to all the people who support me. How are all of you doing? Better than me I hope. Well Jim bought me a new dress Friday and it's a little tight. So this is my WAKE UP CALL. NO MORE CHAT. I'M ALL CHAT NO ACTION. Enough said. I talk too much. Have a wonderful Sunday everyone. Merry Mel.
08 Aug 21 by member: merry mel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|