merry mel's Journal, 30 Jul 21

😊 today I've been busy as you know as I wrote a few words earlier on. Now I've had dinner. And bought some shorts from Next £ 5.25 from £ 24.00 so I'm pleased. But on Sunday I still have to face my weight problem. Merry Mel.

View Diet Calendar, 30 July 2021:
1116 kcal Fat: 29.37g | Prot: 41.22g | Carbs: 175.71g.   Breakfast: Bananas , Sainsbury's Skimmed-Milk, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Boots Shapers Barbecue Chicken Wrap, Bananas . Dinner: Boots Simply Cheese Sandwich, Pringles Salt & Vinegar. more...
305 kcal Exercise: Samsung Health - 24 hours. more...

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merry mel's Weight History


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