carrie2212's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
1622 kcal Fat: 69.58g | Prot: 70.72g | Carbs: 179.39g.   Breakfast: Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Co-Op White Toastie Bread. Lunch: Latte Coffee, Walkers Ready Salted Crisps (25g), Tesco Simple Side Salad, Greggs Prawn Mayonnaise Baguette. Dinner: Mayonnaise , Pringles Xtra Cheesy Nacho Cheese, King prawn & egg salad. more...
27 kcal Exercise: Samsung Health - 24 hours. more...

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king prawn & egg salad for supper tonight. yummy. 
20 Jul 21 by member: carrie2212
335 calories (without the crisps & mayo) 
20 Jul 21 by member: carrie2212

     
 

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