medium steak, lettuce, bbq sauce, red onion on gluten free panini under 500.
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1294 kcal
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Fat: 40.12g | Prot: 76.51g | Carbs: 157.71g.
Breakfast: Tesco Fresh Cream Iced Finger. Lunch: Fibre One Birthday Cake . Dinner: Heinz BBQ Sauce, Schar Gluten Free Panini Rolls, Sainsbury's Red Onions, Dairylea Cheese Slices Light, Lettuce, Tesco Beef Medallion Steak. Snacks/Other: PhD Smart Bar Birthday Cake. more...
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Comments
18 Jun 21 by member: DistantMidget
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Watch the sugar content on GF Bread products. Carbs/Sugar tends to be quite high
18 Jun 21 by member: alangdunbar
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boothy99's Weight History
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