|
Good workout this morning🏋️♀️
|
1359 kcal
|
Fat: 29.10g | Prot: 85.33g | Carbs: 187.82g.
Lunch: Tesco Easy Peeler Satsuma, Pears, Light Tuna Fish (Drained Solids in Water, Canned), La Doria Ratatouille, Plums. Dinner: Carrots (without Salt, Drained, Cooked, Boiled), Del Monte Frozen Mixed Berries, Cabbage, Tesco Broccoli Florets, Pesto Sauce, Cooked Salmon. Snacks/Other: Dried Apricot, Dried Figs (Uncooked), Tesco Seedless Red Grapes, Philadelphia Light Cream Cheese, Tesco Cox Apples, Ovaltine Original Light Instant. more...
|
|
2969 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chipper0's Weight History
|