Pho3nix2018's Journal, 07 May 21

I've hit my second goal early so resetting my third target with a goal date of 1st December. It's only something to aim for but not written in stone, after all this is a marathon and not a sprint. We've got this! 🤗

View Diet Calendar, 07 May 2021:
902 kcal Fat: 33.55g | Prot: 80.75g | Carbs: 71.68g.   Lunch: Asda Tinned Whole Button Mushrooms, Asda Free Range Medium Eggs, Asda Butcher's Selection Caramelised Onion Turkey Sausages. Dinner: Heinz Salad Cream , Asda Cucumber, Oaklands Baby Leaf & Rocket Salad, Asda Skipjack Tuna Chunks in Sunflower Oil, Asda Wholemeal Medium Sliced Bread. Snacks/Other: Cadbury Curly Wurly. more...
446 kcal Exercise: Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

23 Supporters    Support   

Comments 
Congratulations 🎉 🤗😘 
07 May 21 by member: bubblegum14
hello gorgeous! 
07 May 21 by member: Anne_145
Like your pint in your profile I hope it is Settla? 
07 May 21 by member: Chestnut63
Thank you bubblegum 14, right back at you Anne_145🤗, @chestnut it was a small white wine with soda to the top😁 
07 May 21 by member: Pho3nix2018
Great job 👏🏽 
08 May 21 by member: Kate Freckles
Thanks Kate😊 
09 May 21 by member: Pho3nix2018

     
 

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Pho3nix2018's Weight History


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