merry mel's Journal, 14 Apr 21

a little bit fed up. ok working day. steps all done. walked with one of the girls from work. But fed up now.🙄😏😑

View Diet Calendar, 14 April 2021:
1147 kcal Fat: 48.33g | Prot: 20.72g | Carbs: 154.51g.   Breakfast: Tea with Skimmed Milk, Lidl Deluxe Fruit Granola. Lunch: Wall's Mint Viennetta, Pears, Slim-Fast Heavenly Chocolate Delight Bar. Dinner: Morrisons Avocado Smash, Thick Chocolate Milk Shake, Tea with Skimmed Milk. more...
290 kcal Exercise: Samsung Health - 24 hours. more...

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