19J's Journal, 13 Apr 21

Having Brunch with my dear old Dad today ☺️

View Diet Calendar, 13 April 2021:
776 kcal Fat: 16.51g | Prot: 36.11g | Carbs: 124.33g.   Lunch: Marmite Marmite, Warburtons Sandwich Thins, Poached Egg (with Salt). Dinner: Baby Spinach, Warburtons Sandwich Thins, Veggie Peanut One Pot Stew. Snacks/Other: Total 0% Greek Yoghurt, Raspberries , Blueberries , Hartley's 10 Cal Strawberry Jelly. more...
2182 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Lovely. I miss my Dad! 
13 Apr 21 by member: Anne_145
Aww, bless you Anne 🥰We need to make the most of our parents . It’s just Dad now & I try to see him as often as I can . X  
13 Apr 21 by member: 19J

     
 

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