|
Breakfast - 354 cals Had my first rugby session last night! Had an awesome time but my legs are in PAIN 😭😅 Hope everyone has a great day!
|
1501 kcal
|
Fat: 41.41g | Prot: 89.51g | Carbs: 183.58g.
Breakfast: Coffee with Semi-Skimmed Milk, Askeys Maple Syrup, Apples, Four Seasons Raspberries, Flora Butter, Sainsbury's Be Good to Yourself Hot Cross Bun. Lunch: Two Chicks Free Range Egg Whites, Warburtons Protein Bagel, Carrots . Dinner: Hartley's 10 Cal Strawberry Jelly, Eastmans Sweet & Smoky Chicken, Lo-Dough Lo-Dough, Green Giant Sweetcorn, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese. Snacks/Other: Tesco Pink Lady Apple & Grape Snack Pack, Co-Op Maple Pecan Plait Pastry, Real Foods Corn Thins, Options Belgian Choc Hot Chocolate, Brooklea Protein Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|