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Lunch a mixed salad Smoked salmon,Cottage Cheese,Tomatoes,Cucumber,Olives,Mixed veg.
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1798 kcal
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Fat: 52.82g | Prot: 153.04g | Carbs: 179.30g.
Breakfast: Turmeric (Ground), Green Tea, Boiled Egg, Kingsmill Wholemeal Bread. Lunch: Sainsbury's Orange Juice, Sainsbury's Oak Smoked Scottish Salmon, Sainsbury's Be Good to Yourself Cottage Cheese, Green Olives, Tomatoes, Cucumber (with Peel), Sliced Ham. Dinner: Pears, Garlic Powder, Heinz Baked Beans, Green Tea, Cumin, Sainsbury's Turkey Breast Fillet Portions. Snacks/Other: Grape Tree Supreme Californian Almonds, Apples, Pears. more...
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 Comments
Wowee, Chest, look at ur meal...look at u go🤙
17 Mar 21 by member: acomandr
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That looks absolutely delicious, Yum!
18 Mar 21 by member: Augusta888
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Augusta young lady it was nice😋
19 Mar 21 by member: Chestnut63
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acomandr thank you always a lady ,you are a model to follow
19 Mar 21 by member: Chestnut63
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Chestnut63's Weight History
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