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988 kcal
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Fat: 20.46g | Prot: 23.93g | Carbs: 66.26g.
Breakfast: Coffee, Poached Egg , White Sourdough Bread. Lunch: Bananas . Dinner: Pinot Gris (Grigio) Wine. Snacks/Other: Aldi Reduced Fat Houmous. more...
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1711 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Google Fit - 23 hours and 44 minutes. more...
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SamTheManWithAWeightLossPlan's Weight History
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