James-40's Journal, 15 Mar 21


View Diet Calendar, 15 March 2021:
1245 kcal Fat: 53.71g | Prot: 96.80g | Carbs: 79.04g.   Lunch: Asda Sugarsnap Peas, Tesco Curly Kale, Aldi Salmon Fillets. Dinner: Morrisons Garlic Baguette, Tesco Fusilli Pasta, Morrisons Frozen Sliced Peppers, Knorr Vegetable Stock Cube, Morrisons Tinned Tomatoes, Morrisons Lean Beef Mince, Waitrose Onions. Snacks/Other: Fulfil Chocolate Peanut Butter Vitamin and Protein Bar, Nescafe Coffee with Semi-Skimmed Milk. more...
1918 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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James-40's Weight History


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