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James-40
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Weight History
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29 March 2021
Lots of work in the garden, but also 3 takeaways in the last week means 1.4lbs gain - woops
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
7.3 kg
13.2 kg
Reasonably Well
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Gaining 0.6 kg a Week
25 March 2021
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23 March 2021
Rump Steak, veg and gravy - 620 cals
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23 March 2021
Kipper fillets with salad - 330 cals
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21 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
7.9 kg
12.5 kg
Reasonably Well
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Losing 0.9 kg a Week
James-40's Weight History
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