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Homemade Chinese "takeaway"
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1799 kcal
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Fat: 75.65g | Prot: 119.66g | Carbs: 141.72g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Natural Selection Whole Chia Seeds, Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk. Lunch: Aldi Salmon Fillets, Cucumber (with Peel) , Young Green Onions, Waitrose Essential Plum Tomatoes, Tesco Baby Spinach, Morrisons Round Lettuce, Morrisons Baby New Potatoes. Dinner: Tesco Medium Eggs, Mccain Home Chips Straight Cut , Young Green Onions, Asda Red Chillies, Morrisons Brown Basmati Rice, Asda Butcher's Selection British Pork Ribs. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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James-40's Weight History
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