|
Hello Fresh Roasted aubergine and courgette linguine.....far too much leftover!...it would prob do me 5 meals!
|
1109 kcal
|
Fat: 53.94g | Prot: 39.69g | Carbs: 117.48g.
Breakfast: Coffee with Milk and Sugar, Aldi Mature Cheddar Cheese, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Cadbury Dairy Milk Fruit & Nut, Mayonnaise , Tuna, Aspall Raw Organic Apple Cyder Vinegar, Olive Oil , Cherry Tomatoes, Red Onions, Lettuce, White Potatoes (Flesh and Skin, Baked) . Dinner: Everyday Essentials Cheese & Tomato Pizza, Hello Fresh Roasted Courgette and Aubergine Linguine. Snacks/Other: Milkybar Buttons (20g), Coffee with Milk and Sugar. more...
|
|
1872 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Cooking - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
 Comments
11 Mar 21 by member: 17sheffield
|
it was soo good...I might go back for more! lol!
11 Mar 21 by member: selinaforeverunity
|
Hello, Selinaforeverunity, thanks for comment..hope you are well? I am Good . I will be weighed Sunday.take care. Mel.
12 Mar 21 by member: merry mel
|
12 Mar 21 by member: kiki25d
|
Thanks guys. Yes well thanks Mel...waiting for my weekend naughty takeaway...hopefully I have earned it! Glad to hear you are good!😆
12 Mar 21 by member: selinaforeverunity
|
Looks yum! Congratulations on your progress, we have similar starting point, would love to be where you are now 😂 Hard work, well done! I'm hoping to break magic 69 barrier soon!
12 Mar 21 by member: Ikimaaa
|
Ah thankyou! It has been quite up and down...and back and forth...but a tiny bit of exercise and a smaller plate started my journey! We all have it in us...just have to believe in ourselves and be patient with our natural fluctuations. Good luck on your journey.
12 Mar 21 by member: selinaforeverunity
|
Thanks 😁 tracking has been eye opening for me. I eat whatever I want now, as long it stays within my calories.
12 Mar 21 by member: Ikimaaa
|
12 Mar 21 by member: Chestnut63
|
I'm pretty much the same...sticking to those cals changes everything!
13 Mar 21 by member: selinaforeverunity
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selinaforeverunity's Weight History
|