Nikina70's Journal, 11 Mar 21

My veg curry this evening.

View Diet Calendar, 11 March 2021:
1566 kcal Fat: 27.27g | Prot: 65.71g | Carbs: 191.48g.   Breakfast: Health Connection Wholefoods Golden Flaxseed Powder, Wild Vegan Protein Shake - Oh So Cocoa, Fuji Apples, Carrots, Nature's Choice Apple Cider Vinegar. Lunch: Cheddar Cheese, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Marmite Marmite, Pnp Chef's Promise Reduced Fat Hummus. Dinner: Sir Juice Fruit Cocktail, Wellington's Sweet Chilli Sauce, Carrots, White Rice, Shape Madras Cooking Sauce, Cooked Lentils (Fat Not Added in Cooking), Woolworths Green Beans, Sweet Red Peppers, Onions. Snacks/Other: Red Table Wine , Niknaks Original Cheese, Cheddar Cheese, Chocolate Eggs, Woolworths Hot Cross Buns Extra Spicy, Nestle Ricoffy. more...
1878 kcal Exercise: Washing Dishes - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Pretty colours! 
11 Mar 21 by member: ProbeerWeer21
I'm going to have to learn how to make curry I tried Indian food the other day and absolutely loved it but it was kind of spicy had my nose dripping and eyes watering but other than that it was all good 🤣😊 
11 Mar 21 by member: jenny3781
Thanks ladies! Jenny - you may want to start off easy with Cumin or Garam Masala, which are quite mild, but will still give you that delicious curry flavour. For this curry we used a cook-in sauce to make it easier so if you're opting for that just go for one that's a bit milder - butter chicken and korma is usually milder than some others - and then you can add whatever meat or veg you like. 
11 Mar 21 by member: Nikina70
Ok that's for the advice 😊 
11 Mar 21 by member: jenny3781

     
 

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